About Us
K2 Health Physiotherapy & Pilates is a leading physiotherapy clinic in Bayside Melbourne, located at the Royal Brighton Yacht Club, Victoria. Founded by Krystal Weir, Olympian and Sports Physiotherapist, we provide expert physiotherapy, clinical Pilates, and strength & conditioning to help clients move better, recover faster, and perform at their best.
Our Expert Senior Physiotherapists are Master-level clinicians delivering world-class, evidence-based care for injury rehabilitation, pain management, and performance.
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K2 Team
K2 Team
Our Services
K2 strives to help people achieve their individual goals, by setting the right environment for change. K2 supports its clients by giving expert advice that is focused on building a balanced body, physically & by providing friendships and fun.
Physiotherapy
Physiotherapy uses a wide range of treatment techniques to restore nerve, muscle and joint range of motion and strength. Our experienced staff will diagnose your injury, and then help guide your rehabilitation program with the goal to long term self management.
Clinical Pilates
Clinical Pilates in Bayside, Melbourne at K2 Health focuses on retraining movement patterns and posture while improving strength, flexibility, core stability, coordination, and balance. Delivered by experienced physiotherapists, our Clinical Pilates programs support injury rehabilitation, pain management, and performance, helping clients move better and stay active long term.
Sport Specific Screenings
Each year it is important to make sure you are in good physical form for your sport. Highlighting potential problem areas and starting a prevention program is very important to making sure you finish the season without injuries.
Dry Needling
Similar to acupuncture whereby small needles are used to release trigger points. Placing the needle into the trigger point helps to release a reflex relaxation response of the overactive tight band of muscle.
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How do I find the clinic?
Enter through the main entrance of the Royal Brighton Yacht Club and walk through the club toward the beachside.
Once outside in the boat yard:
- On the northern side of the yard, you will see a large Physiotherapy sign. This is where all physiotherapy appointments and initial consultations are conducted.
- On the southern side of the yard, there is a set of stairs. This is where Clinical Pilates classes are held.
If you are new to K2 Health or attending an initial consultation, please make sure you go to the Physiotherapy side of the yard first.
If you’re unsure at any point, feel free to call us on 0412 445 099 and we’ll guide you through.
Parking
There are a number of parking options available near K2 Health. Free parking is available in designated Bayside resident zones, and metered parking is also available nearby.
For the best chance of finding free parking, we recommend trying Grosvenor Street and Normanby Street.
Please allow extra time during peak periods, particularly over summer, as parking can be limited due to beach and yacht club visitors.
If you’re running late or need help, just give us a call.
How to book an appointment
You can book online HERE or contact the clinic directly. If you’re unsure which appointment type or clinician to choose, our team is happy to help.
Call us on 0412 445 099 or send us an email to info@k2health.com.au