Brighton’s Sports & Sailing Physiotherapy Experts

Bayside’s Leading Sports & Sailing Physio Clinic.

Discover personalised physiotherapy and Pilates solutions designed to enhance your well-being and support your active lifestyle.

What Our Clients Say

My husband and I have attended Krystal’s Pilates class for more than a year and we would both recommend her highly. She has a very empathetic style and you immediately feel welcome in her sessions

Angela Purcell

I can highly recommend Krystal at K2 Health. Krystal has looked after our whole family with such care and professionalism.

Krystal saw our pre-teen, sports-mad son for sports screening

Melissa Roberts

K2 Health have been fantastic and have enabled me to continue sailing and actively racing !

Michael O’Brien

Latest from Our Blog

Olympic Flash Back to London 2012

Olympic Flash Back to London 2012

We hope you all enjoy this superb Irish commentary from the London Olympics. Here we can see our very own director Krystal Weir "AUS" sailing at the London 2012 Olympics in the Laser Radial class. This video helps to explain how very confusing sailing can be to watch....

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Sailing with lumbar pain?

Sailing with lumbar pain?

Written by Krystal Weir BScSport, MPhty MSportsPhysio The number one question I am asked as I bump into sailors in the boat park. “What do I do about my back pain” or “how do I make sure I don’t end up with back pain when sailing. In this edition of K2 Corner lets...

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What is the best way to look after your shoulder?

What is the best way to look after your shoulder?

Written by Tracy Gregson- BSc BPhty MSportsPhysio Whether you are a sailor, swimmer, gym goer or a social butterfly, your shoulder plays an important role  in your daily life. The shoulder is made up of 3 joints that need to move in a way that results in a smooth and...

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Start Your Health Journey Today

Take the first step towards a healthier you. Schedule your appointment with K2 Health and experience the benefits of our expert Physio & Pilates services.