Brighton’s Sports & Sailing Physiotherapy Experts
Bayside’s Leading Sports & Sailing Physio Clinic.
Discover personalised physiotherapy and Pilates solutions designed to enhance your well-being and support your active lifestyle.
What Our Clients Say
★★★★★
My husband and I have attended Krystal’s Pilates class for more than a year and we would both recommend her highly. She has a very empathetic style and you immediately feel welcome in her sessions
Angela Purcell
★★★★★
I can highly recommend Krystal at K2 Health. Krystal has looked after our whole family with such care and professionalism.
Krystal saw our pre-teen, sports-mad son for sports screening
Melissa Roberts
★★★★★
K2 Health have been fantastic and have enabled me to continue sailing and actively racing !
Michael O’Brien
Latest from Our Blog
Prevention of shoulder injuries
Written by Tracy Gregson- BSc BPhty MSportsPhysio In the March edition of K2 Corner, we discussed the importance of postural strengthening to optimise the movement of our shoulders and help reduce the risk of injury. When we look at how we use our arms and how it...
Adolescent Injuries
Adolescents today are now training to the same level as adults. It seems that the motivation to be the best has now outweighed the general wellbeing of looking after our young athletes. The peak growth ages for females are 11-13 years of age and the boys are 14- 16...
Start Your Health Journey Today
Take the first step towards a healthier you. Schedule your appointment with K2 Health and experience the benefits of our expert Physio & Pilates services.