by K2 Health | Sep 23, 2025 | Uncategorized
Sailing is often seen as a graceful sport, but anyone who has spent time on a keelboat knows it is also physically demanding. Whether you are grinding winches, hauling sails, trimming mainsheet, or hoisting the main, the movements place significant stress on your...
by K2 Health | Sep 4, 2025 | Uncategorized
Krystal recently travelled to the US with Football Victoria’s Under-15 Girls for the Nike Premier Cup in Portland, Oregon. The competition featured some of the world’s top clubs, including Chelsea FC, Inter Milan, and Atlético Madrid. The girls put in a remarkable...
by K2 Health | Aug 25, 2025 | Uncategorized
Sam represented the U14 Southern Sharks at the Junior State Hockey Championships over the school holidays. The team finished fourth overall, narrowly missing out on a bronze medal in a thrilling final game. In preparation, Sam worked closely with K2 Health Director,...
by K2 Health | Aug 21, 2025 | Uncategorized
Big congratulations to Ella and Maya for taking out the Old School Team section at the School Aerobics National Championships in Hobart! They are now three-time back-to-back champions in this division – an incredible achievement! Special mention to Maya, who also...
by K2 Health | Jun 4, 2025 | Uncategorized
Krystal Weir: Leading Physiotherapy for the Emerging Matildas At K2 Health, we’re proud to have an outstanding team of professionals who not only serve our community but also play key roles in elite sport across Australia. One such standout is Krystal Weir, who has...
by K2 Health | Jun 3, 2025 | Uncategorized
K2 Health – Physiotherapy Screening for Young Laser Sailors At K2 Health, we specialise in physiotherapy screening for young adolescents transitioning into the Laser sailing class — a significant step that places new physical demands on a growing body. The Laser is a...
