K2 Health – Physiotherapy Screening for Young Laser Sailors
At K2 Health, we specialise in physiotherapy screening for young adolescents transitioning into the Laser sailing class — a significant step that places new physical demands on a growing body. The Laser is a highly athletic boat, and the jump into this class often introduces increased load, intensity, and injury risk, particularly for developing spines and joints.
Our K2 Screening Program is designed to assess each sailor’s physical readiness for this transition. By identifying individual movement patterns, strength imbalances, and potential red flags early, we aim to minimise injury risk and support long-term athletic development.
Through expert assessment and tailored advice, K2 Health helps sailors safely navigate this critical phase of their sailing journey.
