by K2 Health | Jun 3, 2025 | Uncategorized
K2 Health – Physiotherapy Screening for Young Laser Sailors At K2 Health, we specialise in physiotherapy screening for young adolescents transitioning into the Laser sailing class — a significant step that places new physical demands on a growing body. The Laser is a...
by K2 Health | Jul 1, 2024 | Uncategorized
Adolescents today are now training to the same level as adults. It seems that the motivation to be the best has now outweighed the general wellbeing of looking after our young athletes. The peak growth ages for females are 11-13 years of age and the boys are 14- 16...